FEATURES

• Use for swim training to improve your stroke technique to create the perfect pull and build up your upper body strength
• Increase arm strength by making you work harder to pull your arms through the water - also strengthens back, chest and shoulder muscles
• Hydrodynamic design for optimum contact with the water
• Flow holes enhance 'feel of the water'
• Air-foil shape improves your hand lift motion

The Speedo Tech Paddles are worn on your hands during swim training and help to improve your stroke to create the perfect pull. These hand paddles will also help to improve your upper body strength as they create resistance in the water making it harder to pull.